Yoga & Fitness

Yoga and fitness pair perfectly with rock climbing! Practice flexibility, balance, and strength through our yoga classes and climbing specific training fitness classes. At this time, our classes are only offered to members. Make sure to reserve your spot in advance, as classes fill quickly.

Class Sign Up

  • While we do accept walk-ins we encourage all participants to sign up early. This helps us keep track of attendees, class numbers, and makes sure your spot is saved!
  • Members, guests and day pass users welcome!
  • If you cannot make it, please call the front desk to cancel your booking.
  • At the gym and curious if there are open spots for a class that is starting up soon? Check with desk staff! If there is space, you can pop right in!


How To Cancel:

  • We recommend that you download the RGPro Connect app on your smartphone. The app has many handy features to book, cancel, view the occupancy count, and see upcoming classes.
  • You can also make a profile through our online reservation system: find that option at the top right hand corner of the calendar. Once you are logged in you can easily see upcoming reservations and cancel if needed.
  • Calling the front desk to cancel works too! 970-999-5596


Class Schedule



Meet Your Instructors


- Yoga & Fitness Manager -


To give feedback or request classes: Megan@ascentstudio.com

Jeff Prof-01-03Bio Template-10
marci_headshotAsset 6Bio Template-11
Bio Template-04Bio Template-05
meghan_biopicAsset 5meghan_biowebAsset 4
nicholebowden_yoabio-13nicholebowden_yoabio-14
Bio Template-12-04-04Taylor-04
Kim G-01Kim Bio_Graves
Bio Template-12-04-03josie_yogabio-08
 
veronica_webbiopic-09veronica_yogabio-08
Andrea_YogaBioPhotoAndrea_YogaBio-16

Can't make these class times or not quite comfortable with practicing in a group yet?
You can find archived videos on our Facebook Video Playlists and our YouTube Channel.